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Beating the Heat!
No, I’m not talking about the Miami Heat . . . though I expect most of my readership probably only vaguely recalls them as an NBA team, not to mention the fact that they won the championship this year....
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When Training Gets Tough
There is nothing like a tough week of training to put things into perspective. A tough week, not from the degree of how hard I’ve been working out . . . but rather the opposite. This past week’s...
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Gu Review! A Semi-Comprehensive Look at Performance Nutrition
Deciding which product to consume while exercising is not an easy decision. The number of products is extremely impressive, and the differences between products can be significant. Clif Bars (Peanut...
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2 Fat Nerds at the Troy Turkey Trot . . . Join Us!
It’s official! 2 Fat Nerds are going to be making an appearance at the 65th Annual Troy Turkey Trot! The Scoop This family tradition, which is the 12th oldest turkey trot in the United States, will be...
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Many Things Were Consumed!
Well, despite an awful 2 minutes left in the game loss by the Buffalo Bills, it was still a pretty awesome weekend. Having the whole family in town was a ton of fun. Only a couple of pictures to post...
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B.A.A 5K 2013 Success!
12 of us entered, and 12 of us finished strong at the Boston Athletic Association’s 5K Road Race. Left to Right: Adrienne, Jono, Suz, Ellie, Mike, Dave, Mom, Dad, Andrew, Gracie, Steve and Brooks...
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Bard Family Triathlon Practice
Saturday was the predetermined date of a practice triathlon for Dave, Mike, Suz, Dad, and I. We wanted a chance to practice all three legs of the race together, and Nickerson provided a great place to...
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Listening to Your Body Is Crucial
About a month ago, I committed one of the most common mistakes people can make while exercising: I chose to ignore warning signs that I should get some recovery time in. One evening, after running 4+...
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